Intermezzo
My muscles are sore, most likely from some serious yoga and serious combat and serious swimming on Sunday. Serious Sunday. And yesterday was a rest day, as they say in the athletic training biz hahahah, so to the gym I did not go.
And today it was snowing. So while I was to run off to the gym to run and run after I'd run off to the gym, I decided to take another day off. And I did.
I ate well today, nearly decadently come to think of it, so I assume my run tomorrow morning will be well carbo loaded.
I do like that my muscles are sore, though.
And today it was snowing. So while I was to run off to the gym to run and run after I'd run off to the gym, I decided to take another day off. And I did.
I ate well today, nearly decadently come to think of it, so I assume my run tomorrow morning will be well carbo loaded.
I do like that my muscles are sore, though.
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